HeartMath’s Coherence Advantage Training draws upon 30+ years of scientific research on the science of heart coherence and resilience.

This 4 week training is specifically designed to help you incorporate what you learn into your life.

Speaking from personal experience, it’s common in the realm of self-help to acquire valuable insights and tools, only to apply them briefly and then lose momentum. Sometimes we get immediate results, and feel that we’ve “found the right thing”. Then, when our results (feeling good) diminish, in the back of our head we conclude that maybe this isn’t the right thing after all, and we continue our pursuit of the “right” self-help.

Through the structure of the group training, weekly Q&As, and daily Heart Check-In calls, we aim to provide an environment that supports your sustained commitment to the tools, helping you understand their practical application in your unique journey.

In group trainings, the sharing of successes, struggles, and insights by participants serves as a pathway to broaden your own understanding.

In the C.A. program you will learn a powerful set of tools that have not only changed the lives of thousands, but have been a cornerstone of my personal growth.

Benefits include:

• Elevated ability to focus, process information, and solve problems

• Heightened creativity, innovation and access to intuition

• Notable reduction in anxiety and depression levels

• Improved sleep

• Heightened vitality

• Substantial decrease in stress, worry, and fatigue

• Enhanced situational awareness in relationships, meetings, and other tasks

Book a discovery call by CLICKING HERE

HeartMath’s Coherence Advantage Program is a globally trusted solution, endorsed and used by hospital systems, Fortune 500 companies, the US Armed Forces, and emergency services.

Drawing from over 30 years of HeartMath’s research on resilience and coherence science, this program can be tailored to your team’s specific wants and needs to empower you and your team to a higher level of consistency and effectiveness, while providing a proven approach to enhance overall employee well-being.

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Schedule a complimentary Discovery Call - CLICK HERE