The Coherence Advantage™
A HeartMath Workshop
A Scientifically Validated Approach
Experience How Your Heart’s Rhythms Connect You With
Love, Appreciation, Gratitude, and Care
Based on 500+ peer-reviewed and published studies
and 30 years of scientific research
Discover the Power of the Heart
You already know that to change your life - you have to change yourself.
This 5-week Live Workshop teaches the foundational science, tools and philosophy of Heartmath to help you connect to your heart, regulate emotions, and shift from old patterns of survival and stress into new patterns of inner safety, presence, and clarity.
You’ll learn to recognize the subtle effects your emotions have on you from moment to moment. And you’ll discover simple, heart-based practices that help you pause, reset, and return to who you really are.
By the end of this workshop, you’ll feel more in-tune with your emotions, more present in your body, and more able to meet life’s ups and downs with appreciation, gratitude, patience, and resilience.
Testimonials
This is a game changer…it’s really power - I feel I can behave really different now than before…
-Jorge R.
This course is really changing my life and those around me, and I really want to repeat this course to ingrain it again and again.
This course feels so critical to life…Thank you for everything…
-Bar M.
I used to wake up with anxiety almost every morning w/this knot in my stomach………I woke one day and I realized I had been waking up for several days w/out that feeling!
-Guerda V.
Meet Your Heartmath Trainer
Angel Kamenov
My name is Angel and I’m a Heartmath Certified Trainer. I started this 5 week Workshop because of how profoundly impactful Heartmath was in my life, and I wanted to share this with others who are walking through the river of change.
I’ve lived most of my life in mental overactivity and emotional apathy. Overwhelmed by anxious thoughts, and easily triggered into anger, incapable of feeling my love, care or appreciation for the people and things in my life which I valued.
While the change didn’t happen overnight, discovering the science, philosophy, and daily practice of Heart connection became a cornerstone—and a real tipping point—in my personal transformation.
The journey to wholeness became less about an epic state of perfection to reach towards, and more about doing my best to move towards a state of balance and acceptance. I became more self-aware, more emotionally connected, and more able to access renewing emotions like appreciation, care and calm, even in the middle of life’s challenges.
I'm on a path of continued growth, and it's my passion to help others discover the same sense of hope, peace, and inner ease—through the knowledge and daily practice of connecting with the most authentic part of themselves: the heart.
Frequently Asked Questions
What is your refund policy?
If at the end of the course you feel that it was not worth the investment and would like a refund, notify me through email and I will refund your payment, no questions asked.
How long is it going to take for me to see a change?
The honest truth is that it varies for everyone.
There are usually very small subtle changes happening within days or weeks. And sometimes big changes can occur in a short amount of time as well. But the straightforward answer is that this work is about becoming MORE familiar with yourself. It’s 5 weeks so you can learn the basics, and begin applying them yourself.
The workshop schedule, discussion days, and lesson plans are carefully structured to integrate these skills into your daily life as much as possible. The goal is to ensure that after the workshop, you'll be able to continue applying and benefiting from these skills long into the future.
Will this be usefull to me if I already know all the HeartMath tools?
Hard to say without speaking with you. Before I got my certification I already knew the Heartmath tools, and figured it wouldn’t be that big of a deal or different to learn them in a workshop setting with live instructors. I was wrong, and my understanding and experience was expanded quite a bit by my mentors, and the other participants in the workshop.
That is the goal with my workshop. To expand the experience, and evolve the understanding of the Heartmath science, philosophy and tools.
What if I miss a lecture or discussion class?
You can catch the recording! Everything is recorded and uploaded to a google drive where you can watch and download at your leisure.
Also, typically I am running two Lvl. 1 workshops at the same time. If you miss the Week 3 lecture as an example, I’ll be giving it again later in the week so you can just attend that one.